






Power Plate My7
Elevate your home fitness with the Power Plate my7, the ultimate in whole-body vibration technology. This premier model boasts a sturdy console and an LCD touchscreen, offering over 1000 workouts through its Functional Interactive Training (F.I.T.) software for a fully guided exercise experience. Additionally, the my7 features retractable resistance handles, enabling a blend of vibration and resistance training to maximize muscle engagement and workout variety. Compact and versatile, the Power Plate my7 is the perfect tool for anyone serious about fitness, providing a comprehensive workout solution right in your own home.
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Specifications
Dimensions (WxDxH): 33in x 39in x 59in
Platform Dimensions (WxD): 33in x 29in
Weight: 295lb
Maximum Load: 350lb
Power Supply: 100-240 VAC, 50/60Hz Universal Voltage
Nominal Power in Operation: 160-185W
Processor: ARM11 533/667MHz with 3D GFX accelerator
Operating System: Android
F.I.T. Software / Quick Start Programs
Upper Display: Sweat-resistant touch screen
10.1in LCD Display: 1280 x 800 dpi
Audio: 2 x 2W
Certifications:
CE and EMC
RoHS/WEEE
CB
NRTL
C-NRTL
PSE
FDA Listed as Class 1 device
What's Included
- Power Plate My7
- White Glove Delivery and Installation ($750 value)
- proMOTION Handles (set of 2)
- Strap Set (set of 2)
- Rubber Mat
- Instructions for Use
- Power Cord
- Dust Covers (column and platform)
International Customers
International customers: to ensure a seamless and personalized ordering experience, we kindly ask that you place your orders through a direct call with our team. This allows us to cater to your specific needs, including shipping preferences and any inquiries you may have about our products. We’re excited to serve you globally!
+1-888-391-5350
Warranty
- Hardware: 3 years
- Electronics: 1 year
- Labor: 1 year

Power Plate is Class 1c US FDA-registered device.
Power Plate My7 Features

- Color: Matte Black
- Time Selections: 30, 45 or 60 seconds / continuous timer up to 9 minutes
- Frequency Range / Pre-set Frequencies: 30-40Hz / 5Hz increments
- Vibration Energy Output (amplitude): Low / High
- Secondary Timer and Controls
- Operation: User-friendly interactive display
- PrecisionWave™ Technology: High-fidelity harmonic vibration system that provides uncompromising performance for unsurpassed results
- Dual Sync™ Twin Motor System: DualSync Twin Motor System maintains precise balance at any frequency and amplitude level, allowing perfect synchronization of vibration for maximum muscle response and efficiency
- proMOTION™ Technology: Seven-position tension adjustment; embedded with modular attachment option
Power Plate Technology Explained
Learn more about how Power Plate Technology works and helps you achieve your fitness goals.
One machine. Endless benefits.
Power Plate vibrates up to 50 times a second sending tiny vibrations through your body. These tiny micro vibrations activate more muscles, burn more calories, improve circulation, and assist muscle recovery.

PrecisionWave™ Technology
Power Plate's patented PrecisionWave™ Technology is engineered to activate the body’s natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. Among the benefits offered by using Power Plate are increases in blood flow, metabolic rate and improved balance.
Use of Power Plate has also been shown to improve muscle strength and flexibility, as well as help improve bone health. Power Plate's effectiveness has been proven in dozens of medical and scientific studies as well as clinical rehabilitation and wellness facilities, sports performance centers, and are currently utilized by a vast majority of professional and collegiate sports teams in the US and many others around the world.
Customer Reviews of Power Plate's Vibration Technology

Mark Wahlberg
“I've been a satisfied customer for over a decade, so I decided to get involved in spreading awareness about their game-changing products.”

Serena Williams
“On tour, playing back to back matches is tough on your body. Being ready the next day is the difference between winning or losing. If I can accelerate the recovery and healing process, I have a definite advantage. With my Power Plate, I have that advantage.”

Clint Eastwood
“Many things come and go in this industry but the Power Plate machine is here to stay. It is a fast and effective way to stay in shape. Power Plate is a fast and effective strength workout and I like it before a round of golf because it helps me be loose and flexible.”

Hilary Swank
“Grant Roberts, my trainer for Million Dollar Baby, suggested I get a Power Plate because my schedule doesn't always allow the time I would like for exercise. I love that with the Power Plate, I can get a full work out at home in next to no time. I really am impressed with the machines ability to target and recruit specific muscles and improve my flexibility at the same time. It just feels good.”
Compare Different Power Plate Models
Not sure which model is the best fit for you? Power Plate offers a variety of options to meet your needs, from the compact and portable Power Plate MOVE to the fully-equipped my7. Check out the full lineup of whole body vibration plates and compare their features and differences with ease.