





Power Plate My5
Experience the future of low-impact exercise and rehabilitation with the Power Plate my5, featuring Advanced Vibration Technology. This stylish vibration plate is engineered to help you achieve optimal health and body goals with just 30 minutes a day, three times a week. Offering three frequency options (30-40Hz) for tailored sessions, a spacious plate for greater movement flexibility, and a stable handled-column for dynamic exercises, the my5 is designed for convenience and efficiency. With pre-programmed quick start options, an easy-to-use remote control, and a durable platform supporting up to 300lbs, the Power Plate my5 is the perfect tool for anyone looking to enhance their fitness journey effortlessly, regardless of their fitness level.
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Specifications
Dimensions (WxDxH): 27in x 36in x 58in / 68cm x 92cm x 148cm
Platform Dimensions (WxD): 27in x 28in / 68cm x 72cm
Weight: 151lb / 68kg
Maximum Load: 300lb / 136kg
Power Supply: 100-240 VAC, 50/60Hz Universal Voltage
Nominal Power: 160-320VA
Certifications:
CE
FDA listed as Class 1 device, 510k exempt
What's Included
- Power Plate My5
- Hand Straps (set of 2)
- Rubber Mat (set of 3)
- Remote Control
- Instructions for Use
- Exercise Poster
- Power Cord
- Dust Covers (column and platform)
International Customers
International customers: to ensure a seamless and personalized ordering experience, we kindly ask that you place your orders through a direct call with our team. This allows us to cater to your specific needs, including shipping preferences and any inquiries you may have about our products. We’re excited to serve you globally!
+1-888-391-5350
Warranty
- Hardware: 3 years
- Electronics: 1 year
- Labor: 1 year

Power Plate is Class 1c US FDA-registered device.
Power Plate My5 Features

- Grade: Consumer
- Color: Black - additional colors available upon request (additional fee with a 12 week lead time)
- Time Selections: 30 / 60 seconds
- Frequency 30-40Hz / Pre-set Frequencies 30, 35, 40Hz
- Vibration Energy Output (amplitude): Low / High
- Operation: User-friendly interactive display
- PrecisionWave™ Technology: High-fidelity harmonic vibration system that provides uncompromising performance for unsurpassed results
- Secondary timer and controls
- Quick start programs
Power Plate Technology Explained
Learn more about how Power Plate Technology works and helps you achieve your fitness goals.
One machine. Endless benefits.
Power Plate vibrates up to 50 times a second sending tiny vibrations through your body. These tiny micro vibrations activate more muscles, burn more calories, improve circulation, and assist muscle recovery.

PrecisionWave™ Technology
Power Plate's patented PrecisionWave™ Technology is engineered to activate the body’s natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. Among the benefits offered by using Power Plate are increases in blood flow, metabolic rate and improved balance.
Use of Power Plate has also been shown to improve muscle strength and flexibility, as well as help improve bone health. Power Plate's effectiveness has been proven in dozens of medical and scientific studies as well as clinical rehabilitation and wellness facilities, sports performance centers, and are currently utilized by a vast majority of professional and collegiate sports teams in the US and many others around the world.
Customer Reviews of Power Plate's Vibration Technology

Mark Wahlberg
“I've been a satisfied customer for over a decade, so I decided to get involved in spreading awareness about their game-changing products.”

Serena Williams
“On tour, playing back to back matches is tough on your body. Being ready the next day is the difference between winning or losing. If I can accelerate the recovery and healing process, I have a definite advantage. With my Power Plate, I have that advantage.”

Clint Eastwood
“Many things come and go in this industry but the Power Plate machine is here to stay. It is a fast and effective way to stay in shape. Power Plate is a fast and effective strength workout and I like it before a round of golf because it helps me be loose and flexible.”

Hilary Swank
“Grant Roberts, my trainer for Million Dollar Baby, suggested I get a Power Plate because my schedule doesn't always allow the time I would like for exercise. I love that with the Power Plate, I can get a full work out at home in next to no time. I really am impressed with the machines ability to target and recruit specific muscles and improve my flexibility at the same time. It just feels good.”
Compare Different Power Plate Models
Not sure which model is the best fit for you? Power Plate offers a variety of options to meet your needs, from the compact and portable Power Plate MOVE to the fully-equipped my7. Check out the full lineup of whole body vibration plates and compare their features and differences with ease.